Starting Monday, November 12 In Your Inbox
Here is what others are saying about the "Ditch the Junk" Challenge:
After just a few days, my hot flashes and night sweats were greatly reduced and I was feeling less anxious! I also noticed I was less "puffy".
It helped me with my sugar and junk food cravings. I was able to look at making better food choices and incorporate whole foods into my diet. My energy was great. ~Shannon S.
The challenge helped change my perspective about what I eat and how healthy eating really is easy and delicious! And I lost 5 pounds after just 10 days of improving my diet!
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Beth Ann Dice Wellness